Astrological Signs And Weightloss

The Bible Cure for Weight Loss and Muscle Gain (Bible Cure Ser)

The Bible Cure for Weight Loss and Muscle Gain (Bible Cure Ser) Bestselling BibleCure series from Dr. Don Colbert.
Customer Review: More please!
As a Christian I must confess to my most shamefully partaking in the deadly sin of gluttony - it's those cakes that Margaret makes, they have a very rich sponge with a layer of jam and cream and I can't resist the urge to have 3 or more slices per sitting - in my defence the cakes are prepared in our cross shaped baking tray so I feel that the sin is lessened somewhat by this, but I digress. The sad fact is that I was a fat Christian and something needed to be done. God loves us all equally as his children but I feared that He might love His fat children slightly less and I for one wouldn't blame Him, fat people are not nice to look at. I have been following the advice of The Bible Cure for Weightloss and it worked wonders (like the miracles of Jesus himself) and I am no longer a fat Christian - praise be! I think the makers of this book should extend the idea to fitness videos, maybe with a fellow dressed as Jesus doing the routines. Just an idea.
Customer Review: Great Book! Easy Read! Lots of Info!
This book was short, easy to read, and was so informative and uplifting! What a help! The info put me on the right track for getting God's gift (my body & mind) back into shape!

Lean For Life: Phase One - Weight Loss

Lean For Life: Phase One - Weight Loss Lean for Life - Phase One is based on the clinically proven Lindora Medical Clinics weight-loss program. Now, thanks to author Cynthia Stamper Graff, readers will find losing weight, gaining control of the ability to look and feel better than ever, to be simple and inspirational. Its interactive format features quizzes, brief writing exercises, and provocative, psychologically-oriented sidebars to help readers stay focused and motivated.
Customer Review: Works if you follow directions
I lost 35 lbs on this diet and have kept it off for 3 years. The most important point is to follow the time limit - 4 weeks on the strict diet and 2 weeks on the metabolism speed up part. I was able to eat a lot of food without gaining weight after finishing the metabolic raising diet. It gave me more awareness to reach for something like yogurt, edamame, an egg, jerkey, protein bar, instead of pretzels and other low fat carb snacks. I've always have eaten a lot of veggies so I ate even more than the portion control recommended. I had trouble losing weight by cutting back because I always exercise and don't a lot of calories anyway. Making myself eat more often and eating more balanced meals gave me a lifetime way of eating. I would recommend that people try to eat more vegetarian protein. I can't eat large portions of meat and at first had stomach aches. I ate more veggie burgers, edamame, wheat gluten products, etc. and did much better. Like any diet you have to go through a difficult period of cutting out empty calories and reducing your portions. I'm now a size 4 and have a plan to keep the weight off for life.
Customer Review: One thing I can say about this program: IT WORKS!!!
Lean For Life is a weight loss program that truly works--I personally went from weighing almost 260 pounds down to a very healthy 180 pounds in approximately 6 to 7 months. Although it IS a high-protein,low-carb program it focuses on eating healthy, low-fat foods and allows greater flexibility and gives you a better variety of foods to choose from. The encouragement and support I received from my local Lindora clinic's staff was also crucial to my success. Take it from someone who spent many years struggling with obesity: If you do the Lean For Life program correctly, IT WORKS!!!

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