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The Hormonally Vulnerable Woman : Relief at last for PMS, mood swings, fatigue, hair loss, adult acne, unwanted hair, female pain, migraine, weight gain, ... all the problems of perimenopause

The Hormonally Vulnerable Woman : Relief at last for PMS, mood swings, fatigue, hair loss, adult acne, unwanted hair, female pain, migraine, weight gain, ... all the problems of perimenopause According to Geoffrey Redmond, M.D., a majority of the 42 million American women between the ages of thirty-five and fifty-five suffer from vulnerability to their own hormones. Appearance, emotions -- and even sex drive -- may be affected. Symptoms include thinning hair, persistent acne, mood swings, low energy, loss of pleasure in sex, weight gain, irregular periods, and pain. While the media has emphasized the problems of menopause, Dr. Redmond explains that all too many women experience hormonal miseries even in their thirties. Lab tests are often normal because the problem is not the hormones themselves but how a woman's body reacts to them. Healthy, active women suddenly find that once quiescent hormones have taken over control of their lives. Because their problems are often dismissed as trivial, women who are hormonally vulnerable are frequently thwarted in their quest for help. Too often they are brushed off with remarks such as, "Your tests are normal; there's nothing wrong with you." This is tragic because, as Dr. Redmond demonstrates, hormonal balance can nearly always be restored with the treatments he details, which include individualized use of prescription medications, herbal supplements, lifestyle changes, and even spiritual practices. Many women have heard that testosterone can help sex drive, but most have not been warned about the damage that careless testosterone therapy can cause on skin and hair.

In this book, Dr. Redmond, an internationally recognized authority on testosterone in women, explains the only safe ways to use testosterone. With informative sidebars, quizzes, and personal stories of women who have overcome hormone vulnerability, this helpful book will empower you to find treatments for your hormone problems that are tailored to fit your own body, biochemistry, symptoms, and lifestyle.
Customer Review: every woman MUST read this book!!
Having read the book, Hormonally Vulnerable Women, and a number of other lesser, yet respected books, it quickly becomes clear who has the upper hand of insight and education when it comes to hair loss.

I met with Dr. Redmond, an endocrinologist, in NYC for my hair loss. I am glad that I did. He is easy to talk with, caring, concerned, responsive and dedicated to treating female
hair loss. I never once felt demeaned, ignored nor rushed. All of this counts to a great extent in todays world of medicine where the disease becomes the patient.

Not only was this my direct experience, I followed his plan and within a few short weeks my hair loss subsided.

For anyone who is unable to successfully treat their HL, has been to too many doctors to mention, spent countless dollars on topical treatments, tired out loved ones with constant complaining and is tired of the madness - you should buy this book!

Customer Review: A book that really gives good info about hormones
Dr. Redmond's book is one of the best I've read on the subject of women's hormones. Especially at menopause, women's hormones go haywire and cause all kinds of health problems. Dr. Redmond's knowledge gave me new resourses to try and I can't recommend this book enough for women going through the change and for all women who want to learn more about how they can help themselves feel better by understanding what their hormones are doing to them and why.

Betty Crocker Win at Weight Loss Cookbook : A Healthy Guide for the Whole Family (Betty Crocker Books)

Betty Crocker Win at Weight Loss Cookbook : A Healthy Guide for the Whole Family (Betty Crocker Books) "This book provides simple, achievable tips for how families can take small steps towards improving eating and physical activity patterns for the whole family."
—Dr. Don Hensrud, Mayo Clinic

Make weight loss a family affair with a healthy lifestyle and dishes the whole family will love!

Team up with Betty Crocker and start winning at weight loss! This comprehensive resource is packed with great ways to help your family eat well and get fit together. You'll learn to build the foundations of a healthy lifestyle and spend time in action instead of in the kitchen with easy, convenient recipes that use everyday ingredients. From breakfast through dinner, you'll discover delicious dishes that are ideal for busy families.

You'll find:

• 140 great recipes, including kid-pleasers like Crunchy Oven French Toast, Nachos in a Bag, Cheeseburger Calzones and Double Chocolate–Peanut Butter Cupcakes—all with 10 grams or less of fat and 20 percent fewer calories than regular recipes
• Practical nutrition information and guidance on the basics of healthy eating, plus a detailed nutritional breakdown for every recipe
• Real-life advice from people who have lost weight and kept it off, plus tips from a dietician and suggestions from weight-loss expert Dr. Jim Hill

For more great ideas visit BettyCrocker.com

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