Weightloss Programs

The pH Miracle for Weight Loss : Balance Your Body Chemistry, Achieve Your Ideal Weight

The pH Miracle for Weight Loss : Balance Your Body Chemistry, Achieve Your Ideal Weight Weight loss is not about fat; it’s all about acid. So forget about fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And in his new book, Dr. Young offers a simple 7-step diet and exercise plan to help you change your shape and shed those pounds once and for all. How ever many pounds you need to lose before you reach your ideal, healthy weight--10, 30, 100--multiply it by two. That’s the maximum number of days it will take to reach your goal with the plan. This revolutionary program explains which foods will help you obtain the best results and how the right type of water can make a big difference. Also including a specific exercise plan and menus with delicious recipes, THE pH MIRACLE FOR WEIGHT LOSS will help readers balance their body chemisty and lose those extra pounds for good.
Customer Review: Stay Alcaline
Everything is affected by the way we eat, think and live. We are energetic beings and need to fuel our bodies with alkaline food. It's that easy. Dr. Robert and Shelley Young explain how, and you feel it immediately. The more alkaline you become the more alkaline you want to be. The chapter on drinking water is superb. It reminds me of another great book that I highly value titled "Can We Live 150". I think these two books should be sold together.
Customer Review: Donna Mathias www.AlkaVision.com
Great book, new concepts, alkalizing works; I know it and it will work for you too. Diet is a bit hard to follow and the amount of supplements you need to take can be overwhelming. I must admit though I did cure myself of breast cancer and am still an alkalarian. I was part of ex-Dr. Young's-company "InnerLight" and decided to leave them for many reasons.

MLM company which Dr Young does not control is selling Green powder and pH drops (that don't even raise the pH of water) and other products. The cost is high, and there are a lot of questions of effectiveness.

I recommend you get the book and then look for better alkalizing choices out there. Like new pH drops that I do promote.

Happy Alkalizing!

The Raw Food Detox Diet : The Five-Step Plan for Vibrant Health and Maximum Weight Loss

The Raw Food Detox Diet : The Five-Step Plan for Vibrant Health and Maximum Weight Loss A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve- a perfect body no matter how you eat now.
Customer Review: Detoxify Yourself

The book contains a ton of absolutely delicious, easy-to-prepare, yet guilt-free recipes. Using a no-nonsense approach the author educates the readers about detoxification and effectively cleansing your body. Since I have incorporated this knowledge into my own life I feel and look much better, I have lost some weight; I am fit and full of renewed vigor. This book gives a lot of insight on how to start detoxifying your body. For much comprehensive approach to body cleansing, proper food combination and many other aspects of healthy life style I heartily recommend "can we live 150 year?" by Dr. M. Tombak. You can also find a lot of useful info (including some free ebooks) at Tombak's internet site.
Customer Review: My food/diet bible!
I'm really happy with the results I've achieved after following natalia's advice for the last 10 months. I eat a lot - but only the prescribed foods and juices - and now, I'm 6 months pregnant. My Baby has "a beautiful spine" according to the sonographer, and although I have felt very tired thru most of my pregnancy, I've never had "morning sickness". My weight gain up to this point is 19 pounds.

The options for cooked foods, meat and fish work well for my husband. He is very active, and a bodybuilder. He is very lean - the last thing he wants is to lose weight. So he gets lots of veggies, the "green lemonade" every morning, and kamut pasta, sweet potatoes, salads, fish, some chicken etc., for dinner. (all organic of course!) I tend to stick with the raw, vegetarian options on the plan.

When I eat "normally" (tradtional american fare) I tend to be about 15 -20 pounds over weight, and don't have a lot of energy. On this plan - granted I was only on it for about four months before I got pregnant - I dropped 10 pounds in the first month, and my weight loss continued until I got pregnat. My weight stayed low no matter what I ate in the first trimester - I contiuned with lots of veggies, the Green Lemonade, and the "easy exit" foods. I tend to not eat a lot of nuts and seeds - almond butter here and there, but really LOTS of vegetables - and RAW milk an RAW cheese occasionally. She's not big on dairy at all - but seems to be okay with raw upasturized dairy. That's something I have picked up from other raw food books i've read (David Wolf, Steve Arlin, etc...) so don't quote me on Natalia's "approval" of the raw dairy.

The best of it is that my skin is very clear, and I really see a difference in my skin if I miss more than 2 days of the Green Lemonade. It's a great program, easy to follow, not too dogmatic, and I've had great results.

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